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Artful Meditation: Exploring Inner Expression

April 6 @ 2:00 pm - 4:00 pm


In this transformative workshop, participants will embark on a holistic journey of self-discovery, combining the power of art and meditation. Through a guided meditation session and expressive art activity, participants will delve into their inner emotions, aspirations, and experiences, allowing these to unfold onto the canvas. The workshop aims to create a safe space for individuals to explore their inner creativity and embrace the present moment through artistic expression and mindfulness. Join us as we unlock the harmonious connection between the mind, body, and soul, and discover the profound messages waiting to be unveiled through the fusion of art and meditation.

Prerequisites: None

Duration: 2 hrs

Instructor: Kimberly Heil, Artist

Class Fee $50

Materials fee is $15 and it be paid to the instructor Kimberly Heil.


April 6
2:00 pm - 4:00 pm


Salon Metta
23 Putnam Ave
Hamden, CT 06517 United States
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